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Flowhouse Oakland Movement Classes
Mon, Apr 24, 2023 7:00 am -
Sun, Apr 30, 2023 4:30 pm PDT
FREE
Come Join Flowhouse Oakland for a week of wellness classes! Featuring yoga, pilates, dance, and fitness classes! Come Move, Jam, and FLOW with us! **Class Schedule listed under "Additional Details"** Register on the website, www.flowhouseoakland.com
tags:
Class / Workshop
level:
All Levels
genres: Afrobeats, Pilates, Heels, Yoga, Afro-Caribbean, Capoeira, Afro Fusion, Soca
genres: Afrobeats, Pilates, Heels, Yoga, Afro-Caribbean, Capoeira, ...
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Mon: 7:00 AM -Love Flow 9:00 AM -Mindful flow 10:00 AM -Pilates Mat flow 6:00 PM- Chocolate Buddha Wellness 7:00 PM -House flow 8:00 PM -Heels Tue: 8:00 AM -Gentle Flow 11:00 AM-Juicy Flow 6:00 PM Deep flow 7:00 PM Love-Tabanca Toning 8:00 PM Love-Jamdown Wed: 7:00 AM-Love Flow 9:00 AM -House flow fitness 10:00 AM -Pussy Yoga 7:00 PM- Choreography 8:00 PM -Advance Floorwork Thu: 8:00 AM - Gentle Flow 10:00 AM - Pilates Mat flow 6:00 PM -Deep flow 8:00PM -Song bath Fri: 6:00 PM Afrobeats 7:00 PM Reggaetone 8:00 PM Hip Hop Fusion Sat: 11:00AM - Caliwynd and Flow 1:00PM- Soca Flow Sun: 7:00 AM- Baby & Me Yoga 9:00 AM-Capoeira 10:00 AM -Freestyle Flow 4:30 PM- Pilates Mat Flow