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Tiffany Rose

instructor

san francisco

MY STYLES
Pole Dance
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MY STORY

Tiffany Rose Mockler is a former National Champion for Synchronized Swimming and found Pole Dance in 2010. She has competed and performed around the world. She is the current Pole Championship Series Silver Medalist and a cast member in Tonya Kay's Pin Up Pole Show in Los Angeles. She is also a online instructor for Cleo's Rockin' Pole and teaches in both Northern and Southern California. She loves sharing the art of Pole dance with others.

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MY VIDEOS
Ask to see Tiffany Rose's dance moves!
MY STYLES
Pole Dance
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CLASSES
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in person

Pole 4 (Int/Adv)

About this class
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Pole 4 is meant for the intermediate-advanced level pole student. In this class, students will begin working on Handsprings, tricks from Aerial Shoulder Mount and Brass Monkey as well as develop technique on spin pole! Pre-reqs: Caterpillar Climb, Shoulder Mount, Brass Monkey from the ground

tuesday

5:15 PM - 6:30 PM

Int / Adv

SF Pole and Dance
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tuesday

5:15 PM - 6:30 PM

Int / Adv

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in person

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in person

Pole Choreography (All Levels)

About this class
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Pole Choreography is an all levels dance style choreography class that incorporates pole elements. You'll learn new floorwork, spins and body waves. Dance styles include contemporary, hip hop and the ballet-inspired. Please bring knee pads and heels for dancing

tuesday

6:30 PM - 7:45 PM

All Levels

SF Pole and Dance
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tuesday

6:30 PM - 7:45 PM

All Levels

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in person

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in person

Pole Foundations (Intro)

About this class
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Foundations is the class for anyone brand new to pole dancing to those working on climbing to the top of the pole. Starting from the ground up, you will learn beginner pole dance moves, including spins, climbs, and floorwork. Every class incorporates conditioning work such as inversion preparation and climbing. The majority of each class is spent developing choreography and you will be dancing on the pole by the end of your very first class!

tuesday

7:45 PM - 9:00 PM

Beginner

SF Pole and Dance
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tuesday

7:45 PM - 9:00 PM

Beginner

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*Please confirm schedules with studio

EXPERIENCE
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MY STORY

Tiffany Rose Mockler is a former National Champion for Synchronized Swimming and found Pole Dance in 2010. She has competed and performed around the world. She is the current Pole Championship Series Silver Medalist and a cast member in Tonya Kay's Pin Up Pole Show in Los Angeles. She is also a online instructor for Cleo's Rockin' Pole and teaches in both Northern and Southern California. She loves sharing the art of Pole dance with others.

view more
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