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Tammy Chang
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instructor
oakland, CA
Tammy grew up in Ohio and moved to the Bay Area to explore nutrition, capoeira, and life! Teaching others to get in touch with their bodies: both through movement and nutrition is a passion that continues to grow and expand. She currently runs a private nutrition practice called The Nourished Belly and runs Capoeira Brasil East Bay in Oakland. When you come to Tammy's class, expect to focus on strength from the outside in, with a attention on alignment, safety and challenge. Come to sweat, to dance, and to let go!
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Tammy grew up in Ohio and moved to the Bay Area to explore nutrition, capoeira, and life! Teaching others to get in touch with their bodies: both through movement and nutrition is a passion that continues to grow and expand. She currently runs a private nutrition practice called The Nourished Belly and runs Capoeira Brasil East Bay in Oakland. When you come to Tammy's class, expect to focus on strength from the outside in, with a attention on alignment, safety and challenge. Come to sweat, to dance, and to let go!
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