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UC Berkeley
African Diaspora
Ballet
Belly / Middle Eastern
Bhangra & Bollywood
Cardio Dance / Fitness
Feldenkrais / Movement
Flamenco
Hip Hop / Street
Latin / Brazilian
Modern / Jazz / Contemporary
Pole / Aerial / Acrobatics
Polynesian
Salsa
Sensual / Femme
Social / Ballroom (partner)
Swing
Tap
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Lizz Roman

Release Technique

san francisco

instructor

Lizz Roman

Release Technique

san francisco

instructor

Lizz Roman, Artistic Director of Lizz Roman & Dancers has been dancing and choreographing in San Francisco since 1984. Her work has been presented at ... read more

Lizz Roman

Release Technique

san francisco

instructor

Lizz Roman

Release Technique

san francisco

instructor

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in person

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in person

Release - Int/Adv

About this class
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Fast-paced and athletically challenging, Lizz Roman's classes are influenced by Limon and Cunningham techniques with a strong focus on floor work, inversions and partnering. Lizz integrates weighted and released movement with a warm-up that incorporates Pilates and yoga to strengthen technique while expanding the dancer's range of movement, allowing for a more efficient use of the body. Classes feature live accompaniment.

Saturday

10:00a - 12:00p

Intermediate

ODC
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san francisco

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Saturday

10:00a - 12:00p

Intermediate

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ODC

351 Shotwell St,
san francisco, CA 94110

*Please confirm schedules with studio


about Lizz Roman

Lizz Roman, Artistic Director of Lizz Roman & Dancers has been dancing and choreographing in San Francisco since 1984. Her work has been presented at ODC Theater, Theater Artaud, DanzHaus, Brady Street Theater, Dancer’s Group, and Yerba Buena Gardens, and won a SF Weekly Black Box Award. Ms. Roman has trained in Modern, Ballet, and Contact Improvisation. Before moving to San Francisco, she studied theater at the Goodman School of Drama in Chicago, and attributes much of her choreographic style to her years as a student and performer of improvisational theater. Ms. Roman has taught at UC Berkeley, Rhythm and motion Dance Center, Shawl-Anderson Dance Center; Luna, the School for the Arts, and Berkeley High School. In addition to teaching at ODC School, she teaches at SF Dance Center and is a certified Pilates trainer.

Join

the

community

Empower the dancer in you. Showcase your moves and discover more ways to dance.

Join

the

community

Empower the dancer in you. Showcase your moves and discover more ways to dance.