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African Diaspora
Ballet
Cardio Dance / Fitness
Hip Hop / Street / Pop
Latin / Brazilian
Modern / Jazz / Contemporary
Salsa
Sensual / Femme
Social / Ballroom (partner)
South Asian
Swing
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Keri Forster

instructor

san francisco

MY STYLES
Flexibility & Contortion
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MY STORY
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MY VIDEOS
Ask to see Keri Forster's dance moves!
MY STYLES
Flexibility & Contortion
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CLASSES
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in person

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in person

Flexibility for Every-Body

About this class
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In this class, students develop flexibility to reduce pain and increase range of motion. Students get a full-body stretch with a focus on the hips and lower back. While this class was specifically designed for people who sit during the day and want to stretch out their lower bodies, all students will benefit from the gentle-yet-effective methods taught. All body types and flexibility levels are encouraged to join. No Prerequisite

tuesday

1:00 PM - 2:30 PM

All Levels

Circus Center
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tuesday

1:00 PM - 2:30 PM

All Levels

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wednesday

5:30 PM - 7:00 PM

All Levels

Circus Center
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wednesday

5:30 PM - 7:00 PM

All Levels

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friday

11:00 AM - 12:30 PM

All Levels

Circus Center
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friday

11:00 AM - 12:30 PM

All Levels

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*Please confirm schedules with studio

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MY STORY
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