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Joined Apr 2023
Kendall Charrow
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artist
san francisco
I grew up in San Francisco and began dancing in my early teens. I took tap, modern and Jazz. I was also part of a teen theater and improvisation group. I then went on to study ballet and was awarded a scholarship at a summer intensive program with Marin Ballet. The following year I was again awarded a scholarship with a teen summer program taught by Elvia Marta in Modern Jazz Blues. I started taking Rhythm and Motion classes and quickly became a devotee. A couple of years later I trained to become an instructor and choreographer for Rhythm and Motion. I taught Rhythm and Motion classes for 28 years. It was there where I developed my passion for teaching dance to students of all levels and abilities Now I have become a certified Essentrics instructor, I'm excited to have the opportunity to teach at ODC again. Teaching is my passion and teaching Essentrics is now an extension of that passion, bringing a strengthening, stretching and restorative movement practice to beginners and experienced movers alike.
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Teaching / Instruction
dancer choreographer dance instructor
Jun 2022 - present
San Francisco, USA
Essentrics is a dynamic and effective full body workout which simultaneously strengthens and stretches every muscle in the body resulting in greater joint mobility, improved posture and increased flexibility. Based on the theories of professional ballet dancer Miranda Esmonde-White this program draws on the methods of ballet and the healing principles of physiotherapy. A broad spectrum of techniques accomplish its many objectives by using smooth and restorative movements to music.
I grew up in San Francisco and began dancing in my early teens. I took tap, modern and Jazz. I was also part of a teen theater and improvisation group. I then went on to study ballet and was awarded a scholarship at a summer intensive program with Marin Ballet. The following year I was again awarded a scholarship with a teen summer program taught by Elvia Marta in Modern Jazz Blues. I started taking Rhythm and Motion classes and quickly became a devotee. A couple of years later I trained to become an instructor and choreographer for Rhythm and Motion. I taught Rhythm and Motion classes for 28 years. It was there where I developed my passion for teaching dance to students of all levels and abilities Now I have become a certified Essentrics instructor, I'm excited to have the opportunity to teach at ODC again. Teaching is my passion and teaching Essentrics is now an extension of that passion, bringing a strengthening, stretching and restorative movement practice to beginners and experienced movers alike.
view more