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Heather Bornfeld

instructor

san francisco

MY STYLES
Cardio Dance
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MY STORY

Heather is a mother, dancer, and a psychologist. She took her first dance class when she was four and felt sheer exuberance in the music and the movement. As a young adult she explored several forms of dance/movement from ballet to musical theatre, but rediscovered the true joy of dancing through Rhythm & Motion, dancing in SF Carnaval with Latin Dance Grooves, and through watching her own children move their bodies through the world with abandon. As a psychotherapist, Heather works with a lot with thoughts and feelings, but the body often goes unnoticed. Dancing is her way of integrating the two. We are more than thoughts and feelings; we are bodies too, and when we can blend our felt experiences with the physical, we are free to be who we truly are. THAT is the power and magic of dance!

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MY VIDEOS

Ask to see Heather Bornfeld's dance moves!

MY STYLES
Cardio Dance
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CLASSES
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in person

Rhythm & Motion (Fusion Essentials)

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About this class

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*Please confirm schedules with studio

EXPERIENCE

Dance Companies / Groups

2015 - present

2015 - present

MY STORY

Heather is a mother, dancer, and a psychologist. She took her first dance class when she was four and felt sheer exuberance in the music and the movement. As a young adult she explored several forms of dance/movement from ballet to musical theatre, but rediscovered the true joy of dancing through Rhythm & Motion, dancing in SF Carnaval with Latin Dance Grooves, and through watching her own children move their bodies through the world with abandon. As a psychotherapist, Heather works with a lot with thoughts and feelings, but the body often goes unnoticed. Dancing is her way of integrating the two. We are more than thoughts and feelings; we are bodies too, and when we can blend our felt experiences with the physical, we are free to be who we truly are. THAT is the power and magic of dance!

view more
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