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Andrei Fenix
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instructor
san francisco
Ninja by day, Engineer/Designer by night, Andrei Fenix is a multidisciplinary movement artist based in San Francisco. He began training in various eastern martial arts at age 4, and as a teenager discovered a love for Dance, Parkour, and various Circus Arts. With a passion for technique, he is able to combine various movement modalities by drawing from the root similarities of each art, which lends a unique and primal flow to his work. This diverse background, along with over a decade of teaching experience, allows him to communicate the intricacies of both concept and application to his students, whether they are fresh off the street, or or born and raised to the Art.
view morein person
Intro to Straps
Aerial Straps is a cross between gymnastics rings and aerial silks, and is one of the hardest aerial apparatus' to conquer. We will spend the first half of the class on strength and con... view more
in person
Intro to Straps
Aerial Straps is a cross between gymnastics rings and aerial silks, and is one of the hardest aerial apparatus' to conquer. We will spend the first half of the class on strength and conditioning and then develop skills and combos adapted to each student's strength and skill level in the second half of class. Movements include balances, presses, spins, and foot holds. Prerequisite requirement: Three pull ups in a row
thursday
7:15 PM - 8:30 PM
Beginner
thursday
7:15 PM - 8:30 PM
Beginner
in person
Circus Conditioning (All Levels)
It is highly recommended to take this class (5-10) classes before moving onto Intro to Aerial or Beginner. This class is a great way to stay in shape or get in shape! Increase your stre... view more
in person
Circus Conditioning (All Levels)
It is highly recommended to take this class (5-10) classes before moving onto Intro to Aerial or Beginner. This class is a great way to stay in shape or get in shape! Increase your strength and endurance on and off the apparatus, while having a blast. No aerial experience necessary. This class caters to all levels.
tuesday
6:45 PM - 7:45 PM
All Levels
tuesday
6:45 PM - 7:45 PM
All Levels
in person
Active Flexibility / Functional Mobility (All Levels)
Go beyond static stretching. In this class you'll learn to build active flexibility throughout your body’s entire range of motion using a variety of dynamic flexibility exercises and re... view more
in person
Active Flexibility / Functional Mobility (All Levels)
Go beyond static stretching. In this class you'll learn to build active flexibility throughout your body’s entire range of motion using a variety of dynamic flexibility exercises and release methods.
friday
5:15 PM - 6:15 PM
All Levels
friday
5:15 PM - 6:15 PM
All Levels
*Please confirm schedules with studio
Ninja by day, Engineer/Designer by night, Andrei Fenix is a multidisciplinary movement artist based in San Francisco. He began training in various eastern martial arts at age 4, and as a teenager discovered a love for Dance, Parkour, and various Circus Arts. With a passion for technique, he is able to combine various movement modalities by drawing from the root similarities of each art, which lends a unique and primal flow to his work. This diverse background, along with over a decade of teaching experience, allows him to communicate the intricacies of both concept and application to his students, whether they are fresh off the street, or or born and raised to the Art.
view more